it's no secret...

...that I haven't really been doing vegan lately. I typically do vegetarian during the day and then eat what i want for dinner.

on a more serious note, I'm considering seeing a counselor for compulsive overeating/binge eating. I eat til I'm long past sick/full. I've seen it described as eating on auto-pilot or being in a frenzy. those are very true descriptions of how it feels. I'm not sure how to overcome it. my husband just keeps saying "stop eating". but it's not that easy. I need all the help I can get.

CSAs and farm markets

Joining a CSA is one of the best things you can to do help support local farmers. It's convenient (most will deliver to your door)  and exciting, because each week you'll get new fruits and veggies to experiment with. Leeks, anyone?

so what is a CSA?

at the beginning of the season, farmers will sell "shares" of their crops. usually there are a limited number of shares to be purchased. you pay for your share at the beginning of the season. Expect to pay a few hundred bucks. This ensures you will receive weekly deliveries of fresh fruits and veggies throughout the growing season. This is a great opportunity for people who may not be able to get out of the house or don't have time to visit the farm market every week.

Ohio is full of farmers participating in CSAs. for a list visit localharvest.org

Another option I recently discovered is greanBEANdelivery. It's similar to a CSA but you can pay weekly for your basket of produce (instead of paying hundreds at the beginning of the season) and you can even customize your basket.  You are not buying directly from the farmer. They source their products from farmers all over Ohio and often Indiana and Kentucky. You can add farm fresh milk, eggs, and even meats to your basket. Just be careful because they do sell mass produced products on their site. Take the time to read where the product is coming from before you assume it's been cultivated/processed by a local farmer.


greenbeandelivery.com

And another thing. rather off topic. when you visit your farm market, don't assume that everything sold there is:
A) organic
B) from ohio
C) grown by the person selling it to you
D) non-gmo (genetically modified)

Ask about where it comes from and how it's grown. You might be surprised by the answer.

Vegetarian Pizza

So I think I may need to rename this blog since lately I haven't been eating much of anything vegan. I do enjoy vegan pancakes/milkshakes for breakfast pretty often but lunch is a different story.

I have a love/hate relationship with pizza -- personally I don't like sausage or pepperoni. so right there is your vegetarian pizza, however, a plain cheese pizza just doesn't do it for me. I love Donato's Mariachi chicken pizza ( the key ingredients being chicken and jalapenos), mostly because of the sour cream packets they give you, and I'm pretty sure if you gave me anything with sour cream on top of it, I would eat it. But I digress.

so I tried my own vegetarian variation of the chicken mariachi pizza and it did not let me down. I used a whole wheat pita as my crust, topped it with sliced jalapeno peppers, sun-dried tomatoes, cheddar and mozzarella cheese... and dipped it in sour cream of course.

I also like to use feta and artichokes on my pita pizzas... very tasty!

How does your garden grow

Being home this spring has been such a wonderful gift. I literally wake up every morning, go out and look over my garden while the dogs do their thing, and pick out every single tiny weed I see ( did I mention I hate weeds?)

I haven't even picked any veggies from my garden yet and already it's been so gratifying. Actually that's a lie... I picked a few lettuce leaves for a measly salad last night, and harvested some stevia leaves to dry and use. (Blog post about that later)

 

 I found these raised beds at Sam's Club and they literally just snap together. easy peasy. What's been so rewarding through all of this is that I've done almost all of the work to install it. hubby may have helped a little.

 

and Jasmine provided comical relief. 

If you're curious about what was planted: 

heirloom tomatoes from seed: "bonny best" and "riesentraube"

"marketmore" cucumber from seed

zucchini

onion from sets

garlic

stevia

butter lettuce

herbs: italian oregano, basil, thyme, sage, cilantro

we are most certainly going to be eating some homemade salsa come August!

More Banana Inspiration

I just made the most delicious smoothie this morning:

banana
peanut butter
soymilk
old fashioned oats
honey
ice
yum.

Makin' Banana Pancakes

Every time I make these pancakes, I think of the Jack Johnson song " Makin' Banana Pancakes" which is unfortunate because I really don't like that song.... I'll let you be the judge.

 

Banana Sesame Pancakes

• 1 Banana
• 1/2 cup unsweetened soymilk
• 2 tablespoons sugar
• 1/4 cup whole wheat flour
• 2 tablespoons sunflower seeds

mash banana in bowl and add soymilk and sugar. whisk until fluffly and bubbly. Heat griddle to medium heat. Add flour to banana mixture. Pour onto lightly greased griddle, sprinkle sunflower seeds on top.

Makes about 2 large or 3 small pancakes. 1 large pancake is about 230 calories.

no need to add syrup or butter on top -- the pancake is sweet enough and the sesame seeds add just the right amount of fat and salt. If you absolutely must have something drizzled on the top, honey or agave syrup taste delicious!

Blueberry Iced Tea

My hubby likes to wait til the very last minute to turn our AC on, so today I needed something yummy to drink to cool me down. Over the winter I discovered celestial seasonings true blueberry tea. I personally like fruity teas, so when I tried this tea, I was in heaven. It tasted like straight juice.

Today I brewed it over ice and added some honey (yes, I know honey isn't vegan). I also like to have it with agave nectar which tastes delicious. agave nectar is becoming more widely available and I know Kroger sells a couple varieties. Agave nectar is made from the agave plant. It tastes and looks a lot like honey, but has it's own unique flavor which I've quickly grown fond of.

Lunch today was grilled zucchini with a soy/mustard sauce and pitas with red pepper hummus.

First Post!

Hello world!

The title of the blog really does mean what it says. Eating vegan isn't nearly as hard as I thought it was. I realize that is a hard sell, but I LOVE food, and veganism wasn't something I even considered until one day, I just did it and realized vegetables can actually taste good when they aren't covered in butter and cheese.

on the flip side, I can barely go a day without eating some form of dairy product, hence the sarcasm behind "vegan is easy" and the fact that I still enjoy a normal, animal filled dinner with my husband every night. I only eat vegan for breakfast and lunch.

This blog is more for my personal use, to log recipes, jot down thoughts, and the get the most enjoyment out of eating a plant-based diet, but you are welcome to come along for the ride!